Virtual therapy for OCD, anxiety & trauma · Texas
Step out your intrusive thoughts— and toward what matters to you.
Hi, I'm Emily Sledge, LCSW. I work mainly with clients navigating OCD and related disorders, along with anxiety, and acute PTSD, using science-backed approaches like ERP and ACT to help you disengage from compulsive behaviors and reclaim your life. My approach is compassionate and collaborative. We'll work together on goals you set at a pace that feels doable.
- Over a decade of clinical experience and lived experience with OCD
- Virtual sessions across Texas, Mon–Fri 9 AM–3 PM
- Most major insurance accepted for individual therapy
Services
How we can work together
Individual Therapy
One-on-one therapy, virtual only — meet from anywhere in Texas during school-day hours, Monday through Friday, 9 AM–3 PM. Most major insurance accepted.
Exposure Intensives
Focused 3-hour and 6-hour exposure sessions in your home or out in the community — for when symptoms are severe, exposures can't happen in a standard session, or you want to make progress more quickly.
Areas of practice
What I help with
Every concern below is treated with approaches backed by research and paced collaboratively, one small step at a time.
Start with a free 15-minute consultation
A brief, no-pressure call to share what you're looking for, ask questions about how I work, and see whether therapy together feels righ, before you commit to anything.